Deep Relaxation Hypnosis MP3

Deep Relaxation Hypnosis MP3This MP3 is designed to move you into a deep relaxation. Many of us need to relearn how to relax; we are all moving so fast and we are out of balance. Mental and physical stress affects the health and well-being of the body which can later result in serious health problems. Taking some time every day to recharge and rejuvenating will allow the mind and the body to stay in balance.

Do you feel like you’re burning the candle at both ends? Are you wound as tight as a spring? Do you long for a vacation? Using self hypnosis to teach you how to relax will give you more energy to invest in your daily activities.

All hypnosis programs guide you into a state of relaxation; this one particularly is designed for those who want to feel relaxed in their daily life. In the process of self hypnosis you will feel your daily stress and tensions reduced. Your body will begin to relax and then you will slowly move from the Beta (awaken state) and enter the relaxing Alpha state, then move into the Theta state (deep learning) where your subconscious mind can create the new changes you desire. When you awaken from self hypnosis you will feel as if you just had a long wonderful nap totally refreshed and rejuvenated. The more you practice relaxing deeply, the more it will become a natural response.

This MP3 is good for those who want to relax in their daily life as well as those who want to learn to move into a deeper relaxation with hypnosis. In order to enhance your program consider purchasing the “Relieving Anxiety”, “Deep Sleep”, “Self Heal” and Self Confidence” MP3 as suggested supplements to your program.

Price : $15.95


Format: MP3    Delivery: Download

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